Mistakes in Nutrition and Exercise Is taking protein supplements and food in pre and post workout a complete wastage?- Mistake or not Jaspreet Singh 05:12 Add Comment Jaspreet Singh Hello guys I will discuss to you in this post that why consuming protein foods and supplements in pre and post workout is a complete wastag... Read More
Best post workout meal for muscle gain Best post workout natural food for muscle gain - postworkout for both skinnier and fatty persons Jaspreet Singh 01:40 Add Comment Jaspreet Singh Hello guys! Are you here to know about the best post workout for gaining muscles then this post is for you. As in my previous post, I discu... Read More
Best pre-workout foods for muscle building Best pre-workout Natural Foods for Muscle building- preworkout Foods for skinnier and fatty persons both (No supplements) Jaspreet Singh 23:14 Add Comment Jaspreet Singh Hi friends! In this post i am going to show you the best preworkout food that you must have before going to gym for workout.I will not men... Read More
Best muscle building tips and tricks Best Muscle building Principles for Building Best Physique Naturally- best tips and tricks for muscle building Jaspreet Singh 22:31 Add Comment Jaspreet Singh Hello guys! I am going to share with you the best muscle building principles to build more muscular body in less time. Almost every Bod... Read More
Pull up learning guide for a beginner. How to do Pull ups for a beginner- learn who is not able to do pull ups. Jaspreet Singh 00:07 Add Comment Jaspreet Singh Hello guys! If you are struggling with doing a single pull up or even on hanging on a pull up bar, then this blog will pr... Read More
Best 7 protein foods Best and cheap Protein Indian Foods- Top 7 Protein Foods Jaspreet Singh 23:50 Add Comment Jaspreet Singh Hi guys, In this blog i am sharing with you The Best and cheap Bodybuilding Foods that are available in India. These bodybuilding foods con... Read More
Get bigger biceps with this special training How to get bigger biceps-Best Bicep exercises Getting Big Biceps for men Jaspreet Singh 02:56 Add Comment Jaspreet Singh In this blog, I am sharing with you The Best Exercises for Getting Big Biceps at gym or if you have a barbell any type, weight plate... Read More